Why your strength and cardio might not be cutting it.

David Hellard didn’t run the race, but he did run 25 miles around town the day after the marathon—and received a boatload of ...

Exactly how many miles you should run during the base phase to adequately set yourself up for a strong, hopefully injury-free ...

→Start Running: Now that you’ve got your challenge and you’ve set your goal, you’re ready to run! The Conqueror’s mobile app ...

Aside from the most affordable options (sub-$1,000 before going on sale), most treadmills now feature a digital display and ...

On this episode of "The Amazing Runner's World Show," sponsored by Birkenstock, we share what we did and the products we used to recover from the Boston Marathon.

We’re still a few weeks out from Memorial Day—this year it lands on Monday, May 26—but we’re already starting to see some ...

It’s a good time to restock, whether you’re coming down from spring race season or prepping for fall’s.

On May 8, 2025, the Roman Catholic Church selected its new pope: Leo XIV. Before his historic election via conclave on ...

Instead of a normal taper where you build up your fitness and then back off the miles as you approach a race, the reverse ...

The Konos Featherweight features Columbia’s Omni-Max system, paired with Omni-Grip. The system is a network of grooves, tread ...

To keep your energy up, grab a prerun snack that serves up high-quality, easy-to-digest carbs, and those that hit lower on ...